After The Show PODCAST: Mammogram 101!

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3 things to know about your mammogram. #mammogram #breastcancerawareness #womenshealth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Taco Day!

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Sam’s Smash Burger Tacos

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1 lb ground beef 5-6 tortillas (medium-sized…not taco or burrito sized…use that middle size) Onions, diced Tomatoes, diced Lettuce, shredded Cheese Condiments This is more of a method than a recipe. A pound of ground beef will

How many steps a day should you get?

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Gecko In The Garage

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